Meet Chelsie Ketton
Passionate About Inspiring Others
Looking for answers that lie deep within ourselves can be a challenging task. As experts of our own lives, we often hold the key to unlocking the solutions we seek. So how do we navigate this introspective journey? Therapy emerges as a valuable tool, facilitating the exploration of our thoughts, emotions, and beliefs, leading us to the resolution we crave. Whether you're just embarking on this path or continuing your search for the perfect therapeutic match, I commend your commitment. My mission is to offer a secure and supportive space throughout your counseling experience.
With a collaborative and straightforward approach, I prioritize you and your unique goals. My therapeutic style is warm, accepting, and empowering, devoid of judgment. Recognizing the importance of viewing individuals holistically, I integrate factors such as race, gender, culture, and life experiences into our work together. This inclusive perspective allows for a comprehensive understanding of your needs.
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Drawing on my expertise, I specialize in supporting individuals dealing with anxiety, depression, and life transitions. Primarily, I employ evidence-based techniques like cognitive-behavioral therapy, solution-focused therapy, trauma-informed care, and motivational approaches. Together, we explore effective coping strategies and gain insights into how anxiety, depression, negative thought patterns, or other concerns impact your daily life.
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Take the first step towards self-discovery and resolution by embarking on this therapeutic journey. Allow me to guide you on a path of healing, growth, and empowerment.
Certifications
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Licensed Clinical Professional Counselor- Practicing since 2015
MSED Community Mental Health Counseling
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Embodied Therapist and Coach
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Women In Wealth Board Member
Specialized Client Expertise
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Adults Facing Anxiety, Depression, and/or Past Trauma
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Therapeutic Approaches:
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Person-Centered Therapy
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Cognitive Behavioral Therapy (CBT)
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Mindfulness-Based Therapy
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Your Rhythm, Your Flow, Your Caidence
"Your rhythm, your flow, your Caidence" represents the unique and personal journey toward balance, empowerment, and holistic well-being. It’s about finding what works for you—your own pace, style, and approach to life. "Rhythm" speaks to the natural cadence of how you live, make decisions, and move through the world. "Flow" is the ease and harmony that comes when you're aligned with your purpose and values. And "Caidence" ties it all together—it’s the space where you truly embrace who you are, with all your strengths, challenges, and growth.
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It’s a reminder that you have the power to define your path, without pressure to conform to others’ expectations. It’s about tuning into yourself, honoring your needs, and moving with intention toward a life that feels aligned and fulfilling. That’s the heart of empowerment and mental wellness.