
Frequently Asked Questions
We acknowledge your questions. The following are some questions that others have asked, which may be of assistance to you:

How Do I start?
its As easy as...
01
Initiate Contact
Reach out to us through our convenient booking service, which gathers all the essential information to understand your therapy needs. Get in touch to begin your journey toward healing.
02
Phone Intake
Experience the highest level of support with Caidence. Our commitment to quality and excellence ensures that you receive the best care possible. Building strong, ethical client relationships is at the core of our practice.
03
Schedule Your Session
Schedule your first virtual therapy session now. Benefit from the convenience of therapy in your own environment, making it easier to get the support you need, wherever you are.
FAQ:
Individual
Therapy
"Not everything that is faced can be changed, but nothing can be changed until it is faced"
- James Baldwin
What is therapy like?
Therapy offers a confidential, supportive space where individuals collaboratively explore challenges and goals with a trained therapist. It fosters open communication, goal-oriented discussions, and skill-building. Sessions are tailored to individual needs, promoting self-discovery, empowerment, and the development of practical coping strategies. Confidentiality is paramount, and the duration and frequency of sessions vary based on personal preferences and goals. Ultimately, therapy is a unique and empowering journey toward improved well-being.
Is therapy right for me?
Therapy is beneficial for anyone seeking support, self-discovery, or coping skills. Whether facing specific challenges or aiming for personal growth, therapy offers a confidential and tailored space. It's a positive step for individuals ready to invest in their well-being and work collaboratively toward positive change
How does insurance work?
To ascertain your mental health coverage, start by consulting your insurance provider. Scrutinize your coverage for the following details:
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Mental Health Benefits: Understand the extent of your mental health coverage.
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Coverage per Session: Determine the amount covered for each therapy session.
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Session Limit: Find out how many therapy sessions your plan accommodates.
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Out-of-Network Provider: Inquire about coverage for out-of-network providers.
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Primary Care Approval: Check if approval from your primary care physician is necessary.
What is virtual therapy or Telehealth?
In response to the challenges posed by the COVID pandemic, our counseling sessions have adapted, offering a seamless transition to online interactions. Utilizing our HIPAA compliant Telehealth platform, you can conveniently access counseling sessions from the comfort of your own space using your smartphone, tablet, or computer. This secure and user-friendly platform ensures the confidentiality and privacy of your sessions. The flexibility of this approach allows you to engage in therapy with the same level of dedication and commitment, while accommodating the current need for remote access. Feel free to reach out if you have any questions or if you'd like to schedule an online counseling session. Your well-being remains our top priority.
FAQ:
Keynote Speaking
"Feel the Fear and do it anyway"
- Susan Jeffers
Is Chelsie the right Speaker for my Audience
It is extremely important to Chelsie that she adheres to the ethical standards of her profession as well as the well-being of her audience. Chelsie has provided expertise on various panels, empowered youth struggling with their futures, and created an array of community resources on topics such as self-care and mental health basics. Chelsie is passionate about providing quality and fact-based education, and she will ensure that research is carried out in order to meet the unique needs of your audience.
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How Easy is it to Work with Chelsie?
In preparation for the engagement, we have developed an onboarding process to ensure that we are on task and delivering what our client expects.
The first step is to schedule a free consultation with me. We will schedule a 30-minute phone call to discuss expectations and ensure that I am an appropriate fit for your needs. Upon agreement of the fee and scope of work, I will provide a presentation based on the agreed-upon topic.
How does Fees and Expenses work?
The scope of the engagement, the amount of time and research required, and the travel necessary to deliver everything up to the client's ideal goals will determine the amount of fees and expenses.
Is Chelsie virtual or in person?
Either option can be used.