Individual Therapy
At Caidence, we’ll work together to create meaningful goals that help you build skills, navigate challenges, and feel empowered to thrive. You’ll have a safe, supportive space to explore the areas where you feel stuck, without fear of judgment. With virtual therapy and flexible payment options—including insurance and private pay—taking care of your well-being is simple and accessible.
Discovering the Answers Within:
Embrace Therapy for Resolution
Uncovering the answers that lie within us can feel challenging, but it’s also incredibly empowering. The key to finding the solutions we seek often resides within our own lived experiences—because we are the true experts of our lives. So, how do we navigate this journey of self-discovery?
Therapy is a powerful tool to explore your thoughts, emotions, and beliefs, guiding you to the resolution and peace you deserve. Whether you’re just starting this path or have been searching for the right fit for a while, I celebrate your commitment to yourself. My mission is to create a safe, compassionate space where you can freely explore, heal, and grow at your own pace.
